the next day we had a funeral for our friends little boy who pasted away in her belly at 38 weeks. Let me just say I DON'T for one minute think its fair that any parent should have to lay to rest their little ones, its something I don't get nor will I ever. I do however know God is bigger and able and has BIG plans with little cooper hart and his family.
anyways I didn't want to have to deal with juice all day so I stepped on the scale and didn't loose one lb that morning I don't know if it was because I had ate raw veggies the night before or what but I was pretty disappointed. so I made bill and myself some yummy juice one of my favorites so far Beets, Carrots, Apples and Oranges YUMMY
and we went out the door, I ate some food at the reception but not tons I was stuffed after a few bites, I stayed away from desert and made sure I only drank water. I was still not feeling great so I had french onion soup for dinner,and a cobb salad which I ended up not even eating half of it. I made sure to eat the avocado and chicken out of it so I got some good fats. The next day Sunday I woke up really just not feeling great so I stayed home from church and decided I would eat again today and start juicing again Monday morning. I ate SUPER healthy all day, Breakfast I had egg whites with mushrooms, lunch I ate this beauty and it was SOOO good
Dinner I ended up juicing. we went on a walk to the park as a family, it felt good to be active and able to include the whole family. I felt really great about my day and my choices over the weekend until this morning came and I stepped on the scale again and I was up two and a half lbs. from Saturday morning (I was at 215 now 217)
Today I have juiced all day long and felt pretty good, I'm finally getting over being sick and I really have enjoyed my juice today :)
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